jeudi 14 octobre 2010

BF


Finally, there is something to cheer about of being in this foreign land. People say that 'you are what you eat'. If you eat good, you're good.


Well here there are no nasi lemak or nasi minyak for breakfast. So this is mine for today :




Still staying at home because of fever. Oh fyi, that is Quaker Oat with some milk, chocolate powder and slices of a banana. Then cook them for like 5 minutes.


Sometimes I love to bland half mug of milk with slices of half a banana plus a teaspoon of sugar and some drops of rose/corn syrup. Trust me, this milkshake is simply awesome and very healthy!

2 commentaires:

Mr A a dit…

BF? Banana F..............

victoire a dit…

Breakfast laaaaaaaa

Ardik manis.. Mana datang dari ini ardik..?