Healthy life

Since the last few days, the weather improved a lot. Yes sometimes it rains, but the temperature is not that torturing anymore, like around 10 degrees during rainy days or 13-16 on sunny days.

Spring will officially start on the 21st or 23rd March. I was not a good student in Geography back in school. See, I already forget this solstice/equinox thing. But now, seriously I really want to learn Geography again, since being in Europe I fall in love with this.

Every time when the weather is good I'll think about practicing sport, let it be simply some run or football, tennis. Since moving here, I never practice sport. Yes, never.

At least back in Angougou sometimes I played football, and I used to jog. Since I live in city center and this fucking little town is not a flat land place, jogging doesn't seem to be something interesting to do. And there is no football field around this place, need to take bus to go there.

The same for the gym, to go there let it be the University's or the private one, I need to take a bus. So these are the reasons why I am not so sportive this year. I know it is not good.

I eat very well, most of the days I have a very light dinner, a slice of steamed sausage, yes, only a slice, and fruit. For lunch it is always sandwich, banana and quaker oat with milk for breakfast.

Last year when I started my internship, I had my dream body. Imagine I always jogged after I reach home even at 6pm. I felt very healthy during that period of time.

Hopefully once the day become longer, I'll have the feeling to jog. A very healthy life is my most wanted thing now. It will be better if I can do my internship in KL, I will hit the gym at Wangsa Walk everyday.